Spinning in the Dark

I get up in the evening
and I ain't got nothing to say
I come home in the morning
I go to bed feeling the same way
I ain't nothing but tired
Man I'm just tired and bored with myself
Hey there baby, I could use just a little help

You can't start a fire
You can't start a fire without a spark
This gun's for hire
even if we're just SPINNING in the dark...

I hope you recognize these lyrics...

For those of you who don't know.. It's "Dancing in the Dark" by...


It really has nothing to do with this blog post but when I wrote the title it reminded me of this song. haha

Anyway.. This morning I went to a spinning class. We had a guest instructor today and so I was excited to see what kind of things he had in store..

The class started off normal, then a few minutes into the warm up he cranked up the music and turned off all the lights.

At first I thought it was little odd, but very soon I realized the benefit.

With the lights off I was able to focus on the workout. I did not have the distraction of looking around at the other people, or comparing myself to them. I could focus on my own workout.

It was awesome...

I suggest you all try it.