Today I started my 3-a-days at the gym...
First one.. 5am
I had a stupid night sleep because I kept waking up wondering how much time I have left to sleep. I refused to let myself look at the clock.
But I got up and headed to the gym.
I loved it..and there was hardly anyone there.
I went home and showered and was at work at 7 feeling awake and refreshed. That's a first.
That 1000 calorie boost in the morning has been great, and thanks to the workout, I've been burning higher calories all day today.
I'm gonna like this 5am thing.
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